SmartphoneA few months ago, my smartphone had to go back to the factory for repair as it could no longer connect to WiFi networks. I was suddenly without my mobile for two weeks and had no replacement device for it. Funnily enough, my environment actually thought this was a bigger problem than myself. "How can I reach you then?" They asked, slightly panicked.
I find it interesting to see how quickly something as new as a smartphone becomes integrated into society and people forget that they once lived without it. I myself have only been in possession of it for two years and have resisted it for a long time. I can still picture how I could do without it - I am even from a generation that has lived without the internet. Pfoe! Even then we could just communicate with each other, we did not live in total isolation and we were aware of what was happening in the world.
If you don't have a smartphone, you no longer count. I had to learn that the hard way: when I no longer had a cell phone, I didn't hear from anyone - because it was difficult to contact me. Don't get me wrong, I don't blame them. I also notice that when someone does not have a mobile phone, I am much less inclined to make the effort. The problem with the smartphone is that it starts to replace everything. For this we had a different device for each purpose: a telephone for calling, a computer for the internet, a television for entertainment and a newspaper for the news. The smartphone replaces all these devices and is therefore adored, it is a seemingly indispensable part of life for many people.
The moment I heard that I would have to hand in my phone, of course I was shocked, because I too felt that this was the connection with the people I loved, but I also felt relieved. Relieved because I wouldn't be a slave to my phone for two weeks, from having to be constantly but reachable.

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An excuse to spend more time on myself.
And I did the latter. I started doing things that I enjoyed again. To the forest, for a nice walk. To draw. No short text messages with my mom, but long, heart-to-heart emails. I became a much happier person in that regard: I finally started my life again real to feel connected with the world, with my environment and the people around me. The more days passed, the better I felt. I went more into the flow of life and listened better to what I wanted myself. I lived, to put it in a modern way, in the now. A more intuitive way to live, because I didn't let the beeps on my phone guide me.
Of course I also felt lonely in those few weeks, but I learned that I also enjoy myself very much and that it is not bad at all to take a few steps back. Once it came down to it, I even dreaded reuniting with my phone. I don't think it's a bad idea to live without your phone every now and then, even if only for a few hours, when you see that one girlfriend you haven't spoken to in a long time, or if you have a nice walk is going to make. It is not bad at all not to be distracted or unreachable now and then. By taking a step back, you see the big picture. Then you may find out what is really important to you.