Meditation

Morning mediation, a wonderful start to your day!

The morning is a pleasant time to start your day with meditation. You are then anyway nice and relaxed after a night's sleep. You then take a moment of silence, rest and relaxation for yourself and enjoy the positive effects that meditation brings for the rest of the day. At the end of this guided meditation, there is room to set your positive intention for that day or days to come.

Online every Tuesday at 09:00 am. To participate, send an email to Claudia: claudia@ rapenburg100.nl.

Sunday evening meditation
Sharing silence, insights, support with other students. We'd be happy to get to know you. We do all sorts of meditations: insight, concentration, visualization, love-kindness. In addition, we organize special events on the side like jumping into a cold lake together. No experience or material is required to join the event. We have open nights every Sunday from 18:00 PM to 20:00 PM and Thursdays for regulars from 20:00 PM to 22:00 PM.

To join, please email Dardan Bastiaan: D.Bastiaan@outlook.com

 

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